The 'New' Cottage Cheese

This is so simple...

Sugar Free Jell-O Powder (I prefer Orange)
1/2 cup of 2% Cottage Cheese

Mix well and enjoy...

...It's a low-fat spin on that Jell-O salad that we all love that is normally loaded with calories. The Jell-O powder doesn't add any calories to this. It's a great snack, because you get your sweet tooth satisfied...but it's got loads of good protein that fills you up and very little of those sugars that will make you crash later.

Nutrition Information:
Calories 97
Total Fat 2.8g
Sat. Fat 1.1g
Cholest. 11.3mg
Sodium 372.9mg
Carb. 4.1g
Fiber 0g
Sugars 4.1g
Protein 13.4g

Where did I get it?  I got this idea from Brenda workout pal. She has loads of great healthy eating ideas that I have loved!

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